-3.5 C
Chicago
Sunday, February 17, 2019
face touching

Stop Touching your Face so Much

Old habits are hard to break and many people frequently touch their face. Weather your listening to a lecture in class, listening to someone speak for long periods of...

Exercise Regularly to Reduce your Acne

Exercising regularly can help you keep your hormones levels in check and sweating also helps clear your pores. The action of sweating pushes toxins out of your body. Pushing...
stress free lifestyle

Reduce your Stress to Reduce Breakouts

It is known that stress affects all of us physically. One of the most important things stress can do is change your hormone levels. Changes in hormone levels can...
burning cigarette

Stop Smoking for Better Skin

Lets face it smoke is bad for your lungs because your lungs were not designed to inhale anything other than air. We all know this but people still smoke...
shower head

Cold Showers are Your Friend

Many people may notice that once they shift from taking hot showers to cold showers they may not suffer from frequent breakouts or chronic acne anymore. The reason for...